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Could you elaborate on the recommended time frame for consuming kava after a meal? I've heard varying opinions on this matter, and I'm curious to know if there's a consensus among experts. Does the type of meal consumed, such as a heavy or light one, influence the suggested waiting time? Additionally, are there any potential interactions between kava and food that could affect its efficacy or cause adverse reactions? Clarifying these points would help me make an informed decision on when to enjoy my kava beverage.
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